Should I transfer Amex Membership Rewards points to Air Canada Aeroplan?

Amex Membership Rewards transfers to Air Canada Aeroplan at 1:1. Air Canada Aeroplan's baseline value is about 1.40¢/point.

Should I transfer Amex Membership Rewards points to British Airways Avios?

Amex Membership Rewards transfers to British Airways Avios at 1:1. British Airways Avios's baseline value is about 1.40¢/point.

Should I transfer Amex Membership Rewards points to ANA Mileage Club?

Amex Membership Rewards transfers to ANA Mileage Club at 1:1. ANA Mileage Club's baseline value is about 1.40¢/point.

Should I transfer Amex Membership Rewards points to Avianca LifeMiles?

Amex Membership Rewards transfers to Avianca LifeMiles at 1:1. Avianca LifeMiles's baseline value is about 1.40¢/point.

Should I transfer Amex Membership Rewards points to Qatar Privilege Club?

Amex Membership Rewards transfers to Qatar Privilege Club at 1:1. Qatar Privilege Club's baseline value is about 1.40¢/point.

Should I transfer Amex Membership Rewards points to Iberia Plus?

Amex Membership Rewards transfers to Iberia Plus at 1:1. Iberia Plus's baseline value is about 1.40¢/point.

Should I transfer Amex Membership Rewards points to JetBlue TrueBlue?

Amex Membership Rewards transfers to JetBlue TrueBlue at 1:0.8 (1,000 Amex points = 800 TrueBlue points). JetBlue TrueBlue's baseline value is about 1.35¢/point.

Should I transfer Amex Membership Rewards points to Air France-KLM Flying Blue?

Amex Membership Rewards transfers to Air France-KLM Flying Blue at 1:1. Air France-KLM Flying Blue's baseline value is about 1.30¢/point.

Should I transfer Amex Membership Rewards points to Singapore KrisFlyer?

Amex Membership Rewards transfers to Singapore KrisFlyer at 1:1. Singapore KrisFlyer's baseline value is about 1.30¢/point.

Should I transfer Amex Membership Rewards points to Virgin Atlantic Flying Club?

Amex Membership Rewards transfers to Virgin Atlantic Flying Club at 1:1. Virgin Atlantic Flying Club's baseline value is about 1.30¢/point.

Should I transfer Amex Membership Rewards points to Qantas Frequent Flyer?

Amex Membership Rewards transfers to Qantas Frequent Flyer at 1:1. Qantas Frequent Flyer's baseline value is about 1.30¢/point.

Should I transfer Amex Membership Rewards points to Cathay Pacific Asia Miles?

Amex Membership Rewards transfers to Cathay Pacific Asia Miles at 5:4 (1,000 Amex points = 800 Asia Miles). Cathay Pacific Asia Miles's baseline value is about 1.30¢/point.

Should I transfer Amex Membership Rewards points to Delta SkyMiles?

Amex Membership Rewards transfers to Delta SkyMiles at 1:1. Delta SkyMiles's baseline value is about 1.20¢/point.

Should I transfer Amex Membership Rewards points to Emirates Skywards?

Amex Membership Rewards transfers to Emirates Skywards at 5:4 (1,000 Amex points = 800 Skywards miles). Emirates Skywards's baseline value is about 1.20¢/point.

Should I transfer Amex Membership Rewards points to Aeromexico Rewards?

Amex Membership Rewards transfers to Aeromexico Rewards at 1:1.6 (1,000 Amex points = 1,600 Aeromexico Rewards points). Aeromexico Rewards's baseline value is about 1.10¢/point.

Should I transfer Amex Membership Rewards points to Marriott Bonvoy?

Amex Membership Rewards transfers to Marriott Bonvoy at 1:1. Marriott Bonvoy's baseline value is about 0.80¢/point.

Should I transfer Amex Membership Rewards points to Hilton Honors?

Amex Membership Rewards transfers to Hilton Honors at 1:2 (1,000 Amex points = 2,000 Hilton points). Hilton Honors's baseline value is about 0.35¢/point.

17 transfer partners

Best use of Amex Membership Rewards points

Amex Membership Rewards is worth about 2.00¢/point cashed out on its own. Transfer to the partner below to clear the sweet spot you want.

Air Canada Aeroplan

1:1

Sweet spot: US ↔ Europe — Business on Star Alliance, 60k miles.

Baseline value

1.40¢

1,000 pt min

British Airways Avios

1:1

Sweet spot: Middle East ↔ region / to US — Business on Qatar Qsuite, 70k (via Alaska) miles.

Baseline value

1.40¢

1,000 pt min

ANA Mileage Club

1:1

Baseline value

1.40¢

1,000 pt min

Avianca LifeMiles

1:1

Sweet spot: US ↔ Europe — First on Lufthansa, 100k–120k miles.

Baseline value

1.40¢

1,000 pt min

Qatar Privilege Club

1:1

Baseline value

1.40¢

1,000 pt min

Iberia Plus

1:1

Baseline value

1.40¢

1,000 pt min

JetBlue TrueBlue

1:0.8

1,000 Amex points = 800 TrueBlue points

Baseline value

1.35¢

250 pt min

Air France-KLM Flying Blue

1:1

Baseline value

1.30¢

1,000 pt min

Singapore KrisFlyer

1:1

Baseline value

1.30¢

1,000 pt min

Virgin Atlantic Flying Club

1:1

Sweet spot: US ↔ Japan — First on ANA, 55k–60k miles.

Baseline value

1.30¢

1,000 pt min

Qantas Frequent Flyer

1:1

Baseline value

1.30¢

500 pt min

Cathay Pacific Asia Miles

5:4

1,000 Amex points = 800 Asia Miles

Baseline value

1.30¢

1,000 pt min

Delta SkyMiles

1:1

Baseline value

1.20¢

1,000 pt min

Emirates Skywards

5:4

1,000 Amex points = 800 Skywards miles

Baseline value

1.20¢

1,000 pt min

Aeromexico Rewards

1:1.6

1,000 Amex points = 1,600 Aeromexico Rewards points

Baseline value

1.10¢

1,000 pt min

Marriott Bonvoy

1:1

Baseline value

0.80¢

1,000 pt min

Hilton Honors

1:2

1,000 Amex points = 2,000 Hilton points

Baseline value

0.35¢

1,000 pt min

Typical baseline valuations, not a live quote — actual value depends on the redemption. Seed reference figures, not live quotes. Many programs use dynamic pricing — verify live before booking.

Next:Search these routes for your dates All sweet spots Where can I go with my points?