Should I transfer Capital One Miles points to Air Canada Aeroplan?

Capital One Miles transfers to Air Canada Aeroplan at 1:1. Air Canada Aeroplan's baseline value is about 1.40¢/point.

Should I transfer Capital One Miles points to British Airways Avios?

Capital One Miles transfers to British Airways Avios at 1:1. British Airways Avios's baseline value is about 1.40¢/point.

Should I transfer Capital One Miles points to Iberia Plus?

Capital One Miles transfers to Iberia Plus at 1:1. Iberia Plus's baseline value is about 1.40¢/point.

Should I transfer Capital One Miles points to Qatar Privilege Club?

Capital One Miles transfers to Qatar Privilege Club at 1:1. Qatar Privilege Club's baseline value is about 1.40¢/point.

Should I transfer Capital One Miles points to Avianca LifeMiles?

Capital One Miles transfers to Avianca LifeMiles at 1:1. Avianca LifeMiles's baseline value is about 1.40¢/point.

Should I transfer Capital One Miles points to Air France-KLM Flying Blue?

Capital One Miles transfers to Air France-KLM Flying Blue at 1:1. Air France-KLM Flying Blue's baseline value is about 1.30¢/point.

Should I transfer Capital One Miles points to Singapore KrisFlyer?

Capital One Miles transfers to Singapore KrisFlyer at 1:1. Singapore KrisFlyer's baseline value is about 1.30¢/point.

Should I transfer Capital One Miles points to Virgin Atlantic Flying Club?

Capital One Miles transfers to Virgin Atlantic Flying Club at 1:1. Virgin Atlantic Flying Club's baseline value is about 1.30¢/point.

Should I transfer Capital One Miles points to Qantas Frequent Flyer?

Capital One Miles transfers to Qantas Frequent Flyer at 1:1. Qantas Frequent Flyer's baseline value is about 1.30¢/point.

Should I transfer Capital One Miles points to Cathay Pacific Asia Miles?

Capital One Miles transfers to Cathay Pacific Asia Miles at 1:1. Cathay Pacific Asia Miles's baseline value is about 1.30¢/point.

Should I transfer Capital One Miles points to Etihad Guest?

Capital One Miles transfers to Etihad Guest at 1:1. Etihad Guest's baseline value is about 1.20¢/point.

Should I transfer Capital One Miles points to Emirates Skywards?

Capital One Miles transfers to Emirates Skywards at 2:1.5 (1,000 Cap One miles = 750 Skywards miles). Emirates Skywards's baseline value is about 1.20¢/point.

Should I transfer Capital One Miles points to Turkish Miles&Smiles?

Capital One Miles transfers to Turkish Miles&Smiles at 1:1. Turkish Miles&Smiles's baseline value is about 1.10¢/point.

13 transfer partners

Best use of Capital One Miles points

Capital One Miles is worth about 1.85¢/point cashed out on its own. Transfer to the partner below to clear the sweet spot you want.

Air Canada Aeroplan

1:1

Sweet spot: US ↔ Europe — Business on Star Alliance, 60k miles.

Baseline value

1.40¢

1,000 pt min

British Airways Avios

1:1

Sweet spot: Middle East ↔ region / to US — Business on Qatar Qsuite, 70k (via Alaska) miles.

Baseline value

1.40¢

1,000 pt min

Iberia Plus

1:1

Baseline value

1.40¢

1,000 pt min

Qatar Privilege Club

1:1

Baseline value

1.40¢

1,000 pt min

Avianca LifeMiles

1:1

Sweet spot: US ↔ Europe — First on Lufthansa, 100k–120k miles.

Baseline value

1.40¢

1,000 pt min

Air France-KLM Flying Blue

1:1

Baseline value

1.30¢

1,000 pt min

Singapore KrisFlyer

1:1

Baseline value

1.30¢

1,000 pt min

Virgin Atlantic Flying Club

1:1

Sweet spot: US ↔ Japan — First on ANA, 55k–60k miles.

Baseline value

1.30¢

1,000 pt min

Qantas Frequent Flyer

1:1

Baseline value

1.30¢

1,000 pt min

Cathay Pacific Asia Miles

1:1

Baseline value

1.30¢

1,000 pt min

Etihad Guest

1:1

Baseline value

1.20¢

1,000 pt min

Emirates Skywards

2:1.5

1,000 Cap One miles = 750 Skywards miles

Baseline value

1.20¢

1,000 pt min

Turkish Miles&Smiles

1:1

Sweet spot: US ↔ Europe — Business on Star Alliance, 45k miles.

Baseline value

1.10¢

1,000 pt min

Typical baseline valuations, not a live quote — actual value depends on the redemption. Seed reference figures, not live quotes. Many programs use dynamic pricing — verify live before booking.

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